Meet Our Instructors
At The Body Is A Shrine, we have a team of experienced instructors who specialize in embodied practice, yoga, meditation, and visualization. Our instructors are passionate about guiding students towards physical and mental wellness through their classes. Get to know each of our instructors below.
Lindsay A. Jenkins
Embodied Practice
Lindsay A. Jenkins is the founder of The Body Is A Shrine and has over 10 years of experience in embodied practice. She is a curvy black woman who believes that yoga is for every body type and is committed to making it accessible to all. Lindsay's classes focus on helping students connect with their bodies, cultivate self-love, and find inner peace.
Avery Johnson
Vinyasa Yoga
Avery Johnson is a skilled Vinyasa yoga instructor who has been teaching for over 5 years. She is passionate about guiding students through dynamic sequences that focus on breath and movement. Avery's classes are designed to help students build strength, flexibility, and balance while reducing stress and anxiety.
Jasmine Lee
Hatha Yoga
Jasmine Lee is a Hatha yoga instructor with a deep understanding of the mind-body connection. She has been practicing yoga for over 15 years and has been teaching for 8 years. Jasmine's classes are focused on helping students find balance, both on and off the mat. Her gentle guidance and calming presence make her classes perfect for beginners.
Mia Rodriguez
Yin Yoga
Mia Rodriguez is a certified Yin yoga instructor who has been practicing for over 8 years. She believes that Yin yoga is a powerful practice that can help students release tension and find deep relaxation. Mia's classes are designed to help students cultivate mindfulness, improve flexibility, and reduce stress.
Ethan Kim
Meditation
Ethan Kim is a meditation teacher who has been practicing for over 10 years. He believes that meditation is a powerful tool for cultivating inner peace and happiness. Ethan's classes are designed to help students develop mindfulness, reduce stress, and improve mental clarity.
Olivia Foster
Visualization
Olivia Foster is a visualization expert who has been teaching for over 5 years. She is passionate about helping students tap into the power of their minds to create positive change in their lives. Olivia's classes are designed to help students develop visualization skills and cultivate a positive mindset.