Embodied Practice, Yoga, Meditation and Visualization
Welcome to The Body Is A Shrine, where we specialize in embodied practice, yoga, meditation and visualization. Our online yoga classes, subscriptions, and memberships offer an opportunity to cultivate mindfulness and promote overall wellness. Join us today and experience a truly transformative practice!
Most Popular Classes
Our classes are designed to meet you where you are, whether you are new to yoga or a seasoned practitioner. We offer a range of styles, including Hatha, Vinyasa, and Restorative yoga, as well as guided meditations and visualization practices. Check out our most popular classes below!
Meet Our Top Rated Instructors
Our team of experienced instructors is dedicated to providing a safe and supportive environment for your practice. With over 10 years of experience, our founder Lindsay A. Jenkins is a curvy black woman who understands the importance of offering yoga for every body type. Our team also includes instructors who specialize in Anusara, Vinyasa, and Hatha yoga. Meet our top rated instructors below!
Lindsay A. Jenkins
No Equipment Required
Access on Any Device
What Our Clients Are Saying
“A Truly Transformative Practice.”
“A Safe and Supportive Environment.”
“Accessible and Inclusive Practice.”