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Embodied Practice, Yoga, Meditation and Visualization

Welcome to The Body Is A Shrine, where we specialize in embodied practice, yoga, meditation and visualization. Our online yoga classes, subscriptions, and memberships offer an opportunity to cultivate mindfulness and promote overall wellness. Join us today and experience a truly transformative practice!

About Us

The Joy of Yoga from
the Comfort of Your Home


Most Popular Classes

Our classes are designed to meet you where you are, whether you are new to yoga or a seasoned practitioner. We offer a range of styles, including Hatha, Vinyasa, and Restorative yoga, as well as guided meditations and visualization practices. Check out our most popular classes below!

Nothing to book right now. Check back soon.

Join Today and Transform Your Practice

At The Body Is A Shrine, we are committed to your satisfaction and offer a 30-day money-back guarantee. Try our memberships and classes risk-free and experience the transformative power of embodied practice today.

Our Team

Meet Our Top Rated Instructors

Our team of experienced instructors is dedicated to providing a safe and supportive environment for your practice. With over 10 years of experience, our founder Lindsay A. Jenkins is a curvy black woman who understands the importance of offering yoga for every body type. Our team also includes instructors who specialize in Anusara, Vinyasa, and Hatha yoga. Meet our top rated instructors below!

Lindsay A. Jenkins

Anusara Yoga

Vanessa Hay

Vinyasa Yoga

Alex Wan

Hatha Yoga

Practice Anywhere

Flexible Memberships

No Equipment Required

Access on Any Device


What Our Clients Are Saying

“A Truly Transformative Practice.”

Samantha T.

“A Safe and Supportive Environment.”

John M.

“Accessible and Inclusive Practice.”

Lauren W.

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